How to Calculate an Elevation Gain for a Treadmill

A relatively simple calculation can help you estimate elevation gain during your incline treadmill workouts. Image Credit: Steve Prezant/Image Source/GettyImages The treadmill has a reputation for getting you nowhere. But if you’re strategic about your treadmill gradient, this cardio machine can get you high(er). Advertisement Incline settings on treadmills typically range from 0 percent (flat)…

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