Join the 30-Day Push-Up Challenge for Upper-Body Strength, Stability and Stamina
Modify your push-ups by doing them on an incline or break them into smaller sets as you progress through the 30-Day Push-Up Challenge. Image Credit: Getty Images/LIVESTRONG.com Creative Healthy habits are built one day at a time. Our monthly fitness challenges can help you stay on track all year long. In This Article Challenge Basics…