Pooping undigested food is usually NBD, but pay attention to any other symptoms you might have. Image Credit: Photo by Brook Rieman/Moment/GettyImages It’d be pretty strange to invite anyone to look at your poop in the toilet bowl (unless you’re a 5-year-old), but if someone did do that today, they might be able to tell…
What Really Happens to Your Body When You Take Collagen
The fiber in these nutritious smoothies could help when you’re struggling to poop. Image Credit: mapodile/E+/GettyImages Whether it’s breakfast or snack time, drinking a smoothie is an easy and delicious way to eat fruits and veggies along with other nutritious foods, like nut butter, yogurt and seeds. Advertisement Smoothies also make getting fiber and other…
