How to Do the Alligator Crawl Exercise to Light Up Your Core and Upper Body
Alligator crawl benefits include working your core and arms, stretching your hip flexors and building shoulder stability. Image Credit: Westend61/Westend61/GettyImages In This Article Instructions Benefits Donkey kicks to inchworms and bear planks — there’s no shortage of exercises inspired by animals. Now, you can add alligator crawls to the list. Advertisement The full-body exercise –…
