Constipated on a Vegan Diet? Here’s How to Get Things Moving
There are two reasons you might be constipated on a vegan diet, but both are easy to fix. Image Credit: PeopleImages/E+/GettyImages Don’t get us wrong: Switching to a vegan diet has its benefits. We know it’s better for the environment, it can be less expensive (plant-based proteins tend to be cheaper than animal proteins) and,…