Struggling to Poop? Blend One of These 6 Smoothies for Constipation
The fiber in these nutritious smoothies could help when you’re struggling to poop. Image Credit: mapodile/E+/GettyImages Whether it’s breakfast or snack time, drinking a smoothie is an easy and delicious way to eat fruits and veggies along with other nutritious foods, like nut butter, yogurt and seeds. Advertisement Smoothies also make getting fiber and other…