You Can Do This 20-Minute Thigh Workout Lying Down
Do this 20-minute thigh workout lying down to zero in on your hip-stabilizing muscles. Image Credit: Ziga Plahutar/E+/GettyImages Just because you’re off your feet, it doesn’t mean that you aren’t able to work your legs. In fact, many athletes and bodybuilders do leg workouts lying down to build stability in their core and lower body,…