Here’s Exactly How to Do the Perfect Push-Up Every Time
Make sure to use proper push-up form during your upper-body workouts. Image Credit: Halfpoint/iStock/GettyImages/LIVESTRONG.com Creative The 30-Day Push-Up Challenge helps you perfect your form, discover new variations and build up to doing 60 push-ups in one day. Click here for all the details on the challenge. In This Article Starting Position Plank Mistakes Performing a…